Can You Ingest Essential Oils?

Written by
on April 25, 2016

Well, the short answer is no … you cannot and should not ingest just any essential oils.

In fact, did you know that most essential oils are considered “perfume grade” and are not therapeutic or safe for consumption, because they’re synthetically produced?

BUT, the good news is, Young Living essential oils are different. You CAN ingest essential oils from the Young Living Vitality Line. This is the most wonderful news!

Young living is passionate about producing the very best pure, therapeutic-grade oils. Their Seed to Seal quality commitment ensures the purity of their oils and that the optimal amounts of naturally occurring beneficial constituents are present in each drop of oil.


The Vitality dietary essential oil line, which as of now includes 27 essential oils, gives you a whole new way to discover the versatility of Young Living’s pure, therapeutic-grade essential oils!

This is a new line of oils specifically labeled for internal use.  From a consumer standpoint, these oils are the same exact Young Living therapeutic-grade oils we have come to love, but the labeling makes it easier for us to know which oils to use topically/aromatically and which oils are for dietary use.  Everything in the Vitality line is for dietary use.

Learn more here:

If you’ve been curious about cooking with oils, or wondering about adding a drop of lemon, grapefruit or peppermint oil to your water, you can learn more about the four distinct categories of Vitality dietary essential oils on the Young Living blog. Those categories are Spice, Herb, Citrus and Supplement. They are all AMAZING!

The Herb and Spice Vitality oils are wonderful to have on hand while cooking and preparing your favorite dishes – from Oregano in your pastas, to Lemongrass in Thai curry, to Rosemary in meatloaf!


And these dietary supplement oils above are wonderful to support and maintain your body’s wellness. I use Thieves and Endoflex Vitality everyday to support my immune and endocrine systems. LOVE THEM! Many people prefer to take these oils in veggie capsules, but they can also be easily added to your foods and beverages.

So go ahead and explore the Young Living Vitality Line – it’s FUN and so beneficial!

Perfect for adding flavor to your favorite foods or using as dietary supplements, the Vitality dietary essential oil line gives you the freedom to explore and ingest essential oils in a variety of delicious ways!


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