Your premium starter kit (PSK) quick guide!

Written by
on September 27, 2018

If your starter kit is coming in the mail, or maybe it just arrived, let me help you out! I’m so excited for you!

Here’s your premium starter kit (PKS) quick guide! THIS will help you pull your oils out and start using them.

Still unsure? Just turn your diffuser on and choose ONE of these below! 😍


— Lavender: “the swiss army knife” of oils and many reach for it often at nap time or night time. Gentle for all ages. A drop will soothe minor skin abrasions and help with other minor needs. You can also add a drop to a tube of mascara to help with fuller, longer eyelashes. Lavender can also be used for the following: Combine Lavender, Lemon and Peppermint in a roller bottle with some carrier oil to support healthy respiratory function and help you enjoy “the seasons” with ease. Lavender is very calming and many use it to support a goon night’s rest! You can just put a drop in your palms and take 3-4 very deep breaths. That may be the easiest and fastest way to start using your oils. It’s what I did!

— Lemon Vitality: so many uses, including cooking (lemon pasta), baking (lemon bars, cookies or yummy icing), side dishes (salad dressing) and for a balanced health and wellness regimen. Very cleansing and uplifting!! A drop or two in every glass of water got me feeling so much better when I started. A drop or two of Lemon can also help you get sticky, hard-to-remove items (gum!) or residue off of windows, out of hair, etc. – with ease. I also clean with Lemon often, a drop in my Thieves household cleaner! Probably daily. The entire house smells wonderful. Lemon is very cleansing… Talk about versatile!

— Peppermint Vitality: this is another one many will never go without; always in the purse for on-the-go support for healthy digestion, especially but also as part of healthy weight management. It’s a great pick me up in the diffuser! It’s the main go-to oil for head tension as well!

— Copaiba Vitality: a driving oil, meaning it adds extra punch or power when applied after / on top / along with any other oil. Taken internally, it promotes wellness as part of a daily health regimen. Make a Copaiba and Lemon tea with one drop of each in hot water! Use Copaiba in an Epsom Salt bath: combine 5 drops of oil with 1 cup of Epsom salt to unwind. Ahh! So relaxing for your muscles!

— Citrus Fresh: Uplifting, cleansing, happy, another goo-be-gone oil; add a few drops to a cotton ball and place inside the car vent, at the bottom of a garbage can, etc! Love diffusing this. Love it in water. Make a spritzer for the room so you don’t have to use Febreze or other chemical room fresheners. It is so fresh and uplifting!

— Panaway: this oil right here is many people’s favorite! It’s a perfect companion after a workout, a lifesaver for those days you’ve been standing all day, walking a lot, sitting at a computer for too long. When you overexert yourself physically this blend of Wintergreen, Helichrysum, Clove and Peppermint essential oils can be used in a massage to help ease muscle discomfort. It smells incredible too!! Very minty!

— Digize Vitality: is a blend of Ginger, Anise, Fennel, Peppermint, Tarragon, Lemongrass, Patchouli and Juniper essential oils. Formulated to help healthy digestion. It’s rich unique aroma and taste can be calming and comforting. If the taste bugs you, rub DiGize on the tummy. This oil is also great rubbed on tummies of little ones. We take it everywhere, especially when traveling because sometimes it’s hard to eat well and we need the extra support for healthy digestion. Some use it as a daily dietary supplement in water to help support a healthy digestive system. It’s not my favorite smell but it works amazing!

— Raven: Everyone who has lungs should own this oil! 🙂 We love this one for all things respiratory. This blend of essential oils packs a big punch! It’s robust scent is a great way to perk up and it’s energetic aroma keeps you motivated and breathing with ease. One sniff and you’ll understand!

— Stress Away: It pretty much does what the name suggests!!! I love this one! Smells like a vacation in a bottle!  It helps bring relief to everyday stresses we all feel. This blend of Copaiba, Lime, Vanilla, Cedarwood, Ocotea and Lavender essential oils smells amaaazing, and when diffused or applied topically provides a calming aroma….many add their free roller fitment to this one or to PanAway.

— Frankincense: known as the “holy anointing oil” and is arguably one of the most recognizable essential oils due to its wide range of supportive properties, as well as being one of the gifts given to baby Jesus. It is highly useful in supporting the skin and immune system. It’s a great add to facial moisturizers, diffusing for meditation, focus and grounding of emotions. I use this oil daily topically!

— Thieves Vitality: one of Young Living’s most popular oil blends and has a spicy scent and flavor. Smells like fall and Christmas! A favorite!!!!
This proprietary blend of Clove, Lemon, Cinnamon, Eucalyptus Radiata and Rosemary essential oils helps support a healthy immune system and promotes overall wellness. Many apply a drop to the bottom of feet daily to help support a healthy immune system – do this before the kids walk out the door to head out to school. Also delicious in a cup of hot water with honey as tea!

There you have it, a quick guide to your PSK! Start using your oils everyday. The more you use them consistently, the more results you will experience.

If you’re new to our team and have any questions about which resources to get so you can learn more, please ask me! ❤️

To your health!



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